A warm welcome to this gathering offering you to journey deep, into the cave of the heart - moving fears, phobias, and unwanted emotions to accept and release. When in the presence of the heart, we alchemize and transform fears to love. The energy of body, mind and breath is used with self inquiry approach. This increases awareness of what is actually happening in the body – sensations and emotions – to release into the experience of creativity and freedom. The purpose of Spiritual Heart Meditat …

The School of Sufi Teaching Silent Sufi Meditation in Manchester/Lancashire area Brothers & Sister and Seekers of Truth In the ongoing search for truth, for happiness, for purpose, many paths can be followed. This group has been set up to show you the way preferred by the Sufis, the ancient searchers for what is truly real. Some Sufis turn, some chant loud or silent recitations (Zhikr). At the School of Sufi Teaching we sit in Silent Meditation turning our hearts towards the Holy Essence. Throu …